Certified EFT Practitioner, Social Worker and Youth mentor

Meet Renai Cravigan

“Through EFT, I aim to empower individuals to cultivate a sense of calmness and presence in their interactions, fostering healthier and more harmonious family dynamics.”

I am a dedicated social worker with a profound commitment to serving the needs of youth for the past eight years. Within this time, my role has primarily revolved around mentoring and coaching young individuals aged between 15 to 25 years, particularly those navigating the complexities of the foster care system.

My journey as a youth mentor has been immensely fulfilling, as I have witnessed firsthand the transformative power of guidance and support during what can often be a tumultuous stage of life. Guiding these individuals through their challenges and witnessing their growth into independent adults has been nothing short of inspiring.

In addition to my professional role, I am also a  mother and step-mother to five remarkable young individuals within the same age bracket. It is through this dual role that I have encountered my own set of challenges, both as a parent and as a social worker. However, it was through the practice of Emotional Freedom Techniques (EFT) that I found solace and empowerment in navigating these complexities.

My passion lies in sharing the profound benefits of EFT with fellow parents, step-parents, and caregivers who may be grappling with similar challenges in their relationships with young individuals. Through EFT, I aim to empower individuals to cultivate a sense of calmness and presence in their interactions, fostering healthier and more harmonious family dynamics.

A poignant testament to the impact of EFT in my own life comes from my daughter, who remarked to a friend that she now feels as though she has a "new mom, She listens better, talks to me about what I need and want, and works with me on how we can work towards my future”.

I am eager and enthusiastic about the opportunity to collaborate with parents and young adults alike on their journey towards fostering positive changes in their relationships and futures. Together, let us embark on this transformative path towards greater understanding, resilience, and connection.